FINDING
OUR CENTER
Tools to help us find
our center
in challenging times
Sundays 10am - 12:30pm
April 12th, May 31st. June 28th, 2026
Westport Growth Center, 4104 Central, KCMO 64111
Registration: $175 for the series ($50 saving) or $75 per class
The world as we have known it has changed in the last number of years and many of us have felt those changes in our own lives. This has been challenging for many people who are feeling the need for tools and strategies to deal with those changes.
Laura is offering a very special meditation class series this spring. She will teach a variety of meditations and practices to help cultivate greater ease, wellbeing and insight. She will also refer to insights and articles from the various teachers she has studied with over the years.
We will learn and discuss several types of meditation in detail, what they are, how they work and what benefits you can expect from practicing them. Relaxation is only one small (but important) part of meditation. Join us to learn how meditation can help your energy, insights, decision making, interactions with others and enhance greater well being on every level. I hope you can join us.
Laura Mead is a native of Vermont. She moved to Kansas in the 1980s after falling in love with Kansas and the Flint Hills. She was formally introduced to meditation in 1986, and after experiencing the benefits became a regular meditator. In the early 1990s, she became friends with and studied closely with many teachers of consciousness, healing and meditation. She has been authorized by a number of these teachers from different traditions to teach a variety meditative and healing practices She began teaching meditation and healing methods in the mid 1990s. She is also certified as a meditation instructor in Cultivating Emotional Balance under the instruction of Drs. Alan Wallace, Paul Ekman and Eve Ekman. Laura regularly offers teachings of all kinds locally and across the country.
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““A whole new world has opened to me thanks to Laura’s gift of intuition and ability to teach. Everything she teaches, she does with great care to ensure it has stood the test of time and aligns with the latest in science. It’s a blessing and privilege to be one of Laura’s students.” ”